You’re ambitious about your life and goals, you have big dreams and amazing ideas but you just don’t feel like you are where you should be. You don’t feel like you are keeping up with everyone else and in your eyes, everyone else looks like they are leading a fulfilled and fun-loving life…….something that you are longing for!!!

You know that something is holding you back, something is not allowing YOU to have what YOU want. Perhaps you know what this something is, it could be rooted in a less than ideal childhood or perhaps you don’t know what is holding you back. But whatever it is, it gives you permission to be your own best critic, it keeps you hidden, it pushes you to give up on everything and it keeps you stuck in the same old destructive thought patterns year in, year out.

You are way too hard on yourself, you find it really hard to stand up for yourself, you put everyone and I mean EVERYONE else first. You want to put yourself first but you have no idea how or what it would feel like?

You hate feeling the way you feel but you just can’t shake it off…you hear that inner critical voice every time you try to change or move forward.

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Getting therapy maybe crossed your mind before, but you felt it was either too drastic or you felt you were a lost cause…too far gone. But I promise you, you’re not. You deserve to have everything you want in a way that feels right for you….so just breathe and believe that healing can start here.

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And if you feel like you cannot identify with what I have described but you would still like to see if I can help you, reach out. I offer a free no-obligation discovery call so let's chat to see how I can help you.